Posted by: Em Smith on: May 15, 2009
My other new passion – the oil washing method. It sounds nuts, it sounds counter productive, it sounds like I’m talking out of my ass when I talk about it. Here’s how it works!!! Soaps strip our face of natural oils that we need – this is obvious. When we wash with soaps we end [...]
Posted by: Em Smith on: May 15, 2009
So this is day 2 of my no-shampoo hair washing thing – not sure what to call it. My no-shampoo extravaganza? No-poo wooo-hoo? “Apple Cider Vinegar isn’t just for salad dressing” spectacular? somethin… Anyway, here’s how it works (all measurements are approximate and what I am doing – you don’t have to follow my exact [...]
Posted by: Em Smith on: May 11, 2009
And sometimes I avoid it. Every now and then, I hit a fucking brick wall. Today is one of those days where I feel like I’m being slammed face first against brick. For whatever reason, things are weighing on me and its not helping me out on the scale. I want to get it all [...]
